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TASHA BE

Integrating all aspects of health

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LET FOOD BE THY MEDICINE! PALEO REVEALED! August 27, 2013June 10, 2015
Recipe: BANANA & AVOCADO ICE CREAM (vegan, dairy & sugar-free) August 7, 2013August 27, 2015
Recipe: TOMATO DRESSING / DIP / SAUCE (gluten, grain & dairy-free) July 20, 2013September 12, 2020
CLEAN OUT THE TOXINS! July 12, 2013February 18, 2014
AND… BREATHE July 5, 2013August 26, 2016
5 STEPS FOR BETTER IMMUNE HEALTH June 28, 2013May 20, 2016
Recipe: SQUASH, COURGETTE & CORIANDER MASH (gluten, dairy & grain-free, vegan) June 18, 2013August 18, 2015
PRIMAL MOVEMENT 1: PUSH May 31, 2013April 3, 2014
THE BEAUTY OF FERMENTED FOODS May 22, 2013December 7, 2016

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  • HOW TO SIT WELL!
  • 3 WAYS TO HELP HEAL BACK PAIN NATURALLY
  • READING YOUR BODY'S POSTURE

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DISCLAIMER

The information on "Tasha/Be" is based on my own research, personal experience, and conversations with health & well-being professionals. It is not meant to treat, diagnose or cure any medical condition, but is to be used as a source of information only. Every body is different; always conduct your own research and find out what works best for you. I disclaim liability for any adverse effects arising from the use or application of the information contained herein. Always discuss major dietary or health changes with your physician.

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