DESSERTS & SWEETS

SIMPLE BUCKWHEAT PANCAKES (gluten, sugar, dairy free) February 9, 2016

SIMPLE FRUIT CRUMBLE (gluten, grain & sugar free, paleo, vegan) November 26, 2015September 4, 2016

PLUM CREAM (dairy, sugar, grain & gluten free, paleo, vegan) September 15, 2015

SWEET POTATO & COCONUT PORRIDGE (gluten, grain, sugar & dairy free, paleo, vegan) December 2, 2014December 7, 2016

APPLE & GINGER MUFFINS (paleo, gluten, grain & sugar free) November 5, 2014November 5, 2014

SEA SALT ALMOND & COCONUT FUDGE (gluten, grain & dairy free, vegan) August 19, 2014April 12, 2016

Recipe: SWEET POTATO SMOOTHIE (vegan, refined-sugar free) June 10, 2014

Recipe: HOT CROSS BUNS (gluten, grain & dairy free) April 18, 2014December 7, 2016

Recipe: SQUASH TOAST WITH ALMOND BUTTER, COCONUT & FRESH BERRIES (gluten, grain, dairy & sugar free, vegan) March 18, 2014December 7, 2016

DISCLAIMER

The information on "Tasha/Be" is based on my own research, personal experience, and conversations with health & well-being professionals. It is not meant to treat, diagnose or cure any medical condition, but is to be used as a source of information only. Every body is different; always conduct your own research and find out what works best for you. I disclaim liability for any adverse effects arising from the use or application of the information contained herein. Always discuss major dietary or health changes with your physician.