Uncategorized – TASHA BE

FEELING WIRED OR ANXIOUS POST-EXERCISE? February 23, 2016September 4, 2016

CHANGING THE STORIES February 3, 2016September 4, 2016

ORIGINS: OUR ROOTS, OUR PLANET, OUR FUTURE November 29, 2014March 22, 2015

BE AT BUCKLEY’S MENU! 7/10/14 September 27, 2014September 28, 2014

MINDFUL EATING June 3, 2014March 22, 2015

ROUTINE REMINDER! May 21, 2014April 15, 2016

PRIMAL MOVEMENT 3: LUNGE February 11, 2014November 15, 2016

THE MARVELLOUS CAT STRETCH December 2, 2013March 22, 2015

TUNE YOUR TRAINING: MOVE WITH MOTHER NATURE October 17, 2013April 3, 2014

DISCLAIMER

The information on "Tasha/Be" is based on my own research, personal experience, and conversations with health & well-being professionals. It is not meant to treat, diagnose or cure any medical condition, but is to be used as a source of information only. Every body is different; always conduct your own research and find out what works best for you. I disclaim liability for any adverse effects arising from the use or application of the information contained herein. Always discuss major dietary or health changes with your physician.