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TASHA BE

Integrating all aspects of health

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Tag: Movement

HOW TO SIT WELL! June 14, 2016September 12, 2020
READING YOUR BODY’S POSTURE April 5, 2016September 4, 2016
FEELING WIRED OR ANXIOUS POST-EXERCISE? February 23, 2016September 4, 2016
THE GYROTONIC METHOD January 28, 2015January 28, 2015
TUNE IN TO WHAT EXERCISE SUITS YOU September 24, 2014April 18, 2016
THE BENEFITS OF BOUNCING June 25, 2014March 27, 2015
KIDS KNOW BEST ABOUT FOOT LOVE May 7, 2014May 7, 2014
BEAT THE BLOAT: MOVEMENTS TO AID DIGESTION April 29, 2014March 22, 2015
PRIMAL MOVEMENT 3: LUNGE February 11, 2014November 15, 2016

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  • HEALTHY HOME
  • LISTEN & WATCH
  • MINDFUL PRACTISES
  • MOVEMENT TIPS
  • NOURISH & REBUILD
  • RECIPES
    • BRUNCH
    • DESSERTS & SWEETS
    • MAIN DISHES
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  • BRIDGING YOUR PRESENT STATE WITH YOUR DESIRED STATE

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DISCLAIMER

The information on "Tasha/Be" is based on my own research, personal experience, and conversations with health & well-being professionals. It is not meant to treat, diagnose or cure any medical condition, but is to be used as a source of information only. Every body is different; always conduct your own research and find out what works best for you. I disclaim liability for any adverse effects arising from the use or application of the information contained herein. Always discuss major dietary or health changes with your physician.

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