3 WAYS TO HELP HEAL BACK PAIN NATURALLY

Back pain, particularly in the lower back, is one of the most common physical complaints. There are a number of factors specific to the individual, however there are some common threads running through each case that can be managed with my three-part protocol. First and foremost it is important to recognise that your pain isContinue reading “3 WAYS TO HELP HEAL BACK PAIN NATURALLY”

WHAT TO DO IF YOU GET GLUTEN-ED

  Those of us with food allergies know all too well the side effects from accidentally consuming foods that don’t agree with us. Despite loathing the instant painful feedback my stomach gives me after consuming something that does not agree with me, I am grateful as many other symptoms people experience require a bit more awarenessContinue reading “WHAT TO DO IF YOU GET GLUTEN-ED”

KIDS KNOW BEST ABOUT FOOT LOVE

Below is a great video narrated by a child on exactly why we must not jam our kids feet into these ‘stylish’ but alarmingly harmful shoes. If you have children, please let their feet be free whenever you can, and in times when there are potential dangers on the ground then choose footwear that allows their littleContinue reading “KIDS KNOW BEST ABOUT FOOT LOVE”